Isela SanaSana

Isela SanaSana
Opening hours
- Sunday
- Closed
- Monday
- 10:45 AM - 8:45 PM
- Tuesday
- Closed
- Wednesday
- 1 PM - 8:30 PM
- Thursday
- 10:45 AM - 8:45 PM
- Friday
- 10:30 AM - 5:45 PM
- Saturday
- Closed
Hato Rey, San Juan 00918
Escríbeme para citas de 2 horas.
ℹ Linktr.ee/IselaSanaSana ℹ
A $40 deposit is required to confirm your appointment.
For 2-hour appointments send me a message.
$40 de depósito es requerido para confirmar la cita.
Escríbeme para citas de 2 horas.
ℹ Linktr.ee/IselaSanaSana ℹ
A $40 deposit is required to confirm your appointment.
For 2-hour appointments send me a message.
Services
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Therapy with a base in deep tissue massage and advanced myofascial techniques. Promotes circulation and physical and mental relaxation.
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Therapy with a base in deep tissue massage and advanced myofascial techniques. Promotes circulation and physical and mental relaxation.
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Therapy with a base in deep tissue massage and advanced myofascial techniques. Promotes circulation and physical and mental relaxation.
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Therapy with a base in deep tissue massage and advanced myofascial techniques. Promotes circulation and physical and mental relaxation.
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Therapy with a base in Swedish massage. Promotes circulation and physical and mental relaxation.
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Therapy with a base in Swedish massage. Promotes circulation and physical and mental relaxation.
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Therapy with a base in Swedish massage. Promotes circulation and physical and mental relaxation.
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60-minute massage for the adult and a 30-minute session for the child (ages 6 to 12).
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60-minute massage for the adult and a 30-minute session for the child (ages 6 to 12).
Las toallas calientes ayudan a abrir los poros, suavizan la piel, aumenta el flujo sanguíneo y relajan los músculos tensos.
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Therapy with a base in deep tissue massage and advanced myofascial techniques. Promotes circulation and physical and mental relaxation.
The hot towels help to opens up the pores, softens up the skin, increases blood flow and relaxes tight muscles.
Masaje Terapeutico + toallas calientes (hot towels) - 75 mins
Las toallas calientes ayudan a abrir los poros, suavizan la piel, aumenta el flujo sanguíneo y relajan los músculos tensos.
---
Therapy with a base in deep tissue massage and advanced myofascial techniques. Promotes circulation and physical and mental relaxation.
The hot towels help to opens up the pores, softens up the skin, increases blood flow and relaxes tight muscles.
Masaje Terapeutico + toallas calientes (hot towels) - 90 mins
Las toallas calientes ayudan a abrir los poros, suavizan la piel, aumenta el flujo sanguíneo y relajan los músculos tensos.
---
Therapy with a base in deep tissue massage and advanced myofascial techniques. Promotes circulation and physical and mental relaxation.
The hot towels help to opens up the pores, softens up the skin, increases blood flow and relaxes tight muscles.
Se añaden las copas para enfocarse en las áreas con más tensión.
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Therapy with a base in deep tissue massage and advanced myofascial techniques. Promotes circulation and physical and mental relaxation.
Cups are added to focus on the areas with the most tension.
Se añaden las copas para enfocarse en las áreas con más tensión.
---
Therapy with a base in deep tissue massage and advanced myofascial techniques. Promotes circulation and physical and mental relaxation.
Cups are added to focus on the areas with the most tension.
Se añaden las copas para enfocarse en las áreas con más tensión.
---
Therapy with a base in deep tissue massage and advanced myofascial techniques. Promotes circulation and physical and mental relaxation.
Cups are added to focus on the areas with the most tension.
Se añaden las copas para enfocarse en las áreas con más tensión.
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Therapy with a base in deep tissue massage and advanced myofascial techniques. Promotes circulation and physical and mental relaxation.
Cups are added to focus on the areas with the most tension.
Masaje Terapeutico con Cupping + toallas calientes + Reflexology - 90 mins
Las toallas calientes ayudan a abrir los poros, suavizan la piel, aumenta el flujo sanguíneo y relajan los músculos tensos.
Se añaden las copas para enfocarse en las áreas con más tensión.
La reflexología podal es la práctica de técnicas de presión en los pies basado en zonas reflejas con que reduce el estrés, mejora la circulación, permite la liberación de toxinas y revitaliza la energía, entre otros beneficios.
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Therapy with a base in deep tissue massage and advanced myofascial techniques. Promotes circulation and physical and mental relaxation.
The hot towels help to opens up the pores, softens up the skin, increases blood flow and relaxes tight muscles.
Cups are added to focus on the areas with the most tension.
Foot reflexology is the practice of applying pressure techniques to the feet based on reflex zones that reduces stress, improves circulation, allows the release of toxins and revitalizes energy, among other benefits.
Las toallas calientes ayudan a abrir los poros, suavizan la piel, aumenta el flujo sanguíneo y relajan los músculos tensos.
Se añaden las copas para enfocarse en las áreas con más tensión.
---
Therapy with a base in deep tissue massage and advanced myofascial techniques. Promotes circulation and physical and mental relaxation.
The hot towels help to opens up the pores, softens up the skin, increases blood flow and relaxes tight muscles.
Cups are added to focus on the areas with the most tension.
Masaje Terapeutico con Cupping + toallas calientes - 75 mins
Las toallas calientes ayudan a abrir los poros, suavizan la piel, aumenta el flujo sanguíneo y relajan los músculos tensos.
Se añaden las copas para enfocarse en las áreas con más tensión.
---
Therapy with a base in deep tissue massage and advanced myofascial techniques. Promotes circulation and physical and mental relaxation.
The hot towels help to opens up the pores, softens up the skin, increases blood flow and relaxes tight muscles.
Cups are added to focus on the areas with the most tension.
Masaje Terapeutico con Cupping + toallas calientes - 90 mins
Las toallas calientes ayudan a abrir los poros, suavizan la piel, aumenta el flujo sanguíneo y relajan los músculos tensos.
Se añaden las copas para enfocarse en las áreas con más tensión.
---
Therapy with a base in deep tissue massage and advanced myofascial techniques. Promotes circulation and physical and mental relaxation.
The hot towels help to opens up the pores, softens up the skin, increases blood flow and relaxes tight muscles.
Cups are added to focus on the areas with the most tension.
Masaje Terapeutico con Cupping + toallas calientes + Reflexology - 90 mins
Las toallas calientes ayudan a abrir los poros, suavizan la piel, aumenta el flujo sanguíneo y relajan los músculos tensos.
Se añaden las copas para enfocarse en las áreas con más tensión.
La reflexología podal es la práctica de técnicas de presión en los pies basado en zonas reflejas con que reduce el estrés, mejora la circulación, permite la liberación de toxinas y revitaliza la energía, entre otros beneficios.
---
Therapy with a base in deep tissue massage and advanced myofascial techniques. Promotes circulation and physical and mental relaxation.
The hot towels help to opens up the pores, softens up the skin, increases blood flow and relaxes tight muscles.
Cups are added to focus on the areas with the most tension.
Foot reflexology is the practice of applying pressure techniques to the feet based on reflex zones that reduces stress, improves circulation, allows the release of toxins and revitalizes energy, among other benefits.
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Subtle, manual therapy that stimulates drainage or detoxification of the lymphatic system by identifying areas of the body with fluid retention or fibrosis.
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Subtle, manual therapy that stimulates drainage or detoxification of the lymphatic system by identifying areas of the body with fluid retention or fibrosis.
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Subtle, manual therapy that stimulates drainage or detoxification of the lymphatic system by identifying areas of the body with fluid retention or fibrosis.
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Cupping therapy that stimulates drainage or detoxification of the lymphatic system by identifying areas of the body with fluid retention or fibrosis.
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Cupping therapy that stimulates drainage or detoxification of the lymphatic system by identifying areas of the body with fluid retention or fibrosis.
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Cupping therapy that stimulates drainage or detoxification of the lymphatic system by identifying areas of the body with fluid retention or fibrosis.
Se combina con drenaje linfático: Terapia manual, sutil, que estimula el drenaje o desintoxicación del sistema linfático identificando áreas del cuerpo con retensión de líquido o fibrosis.
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Therapy with a base in deep tissue massage and advanced myofascial techniques. Promotes circulation and physical and mental relaxation.
Combined with lymphatic drainage: Subtle, manual therapy that stimulates drainage or detoxification of the lymphatic system by identifying areas of the body with fluid retention or fibrosis.
Se combina con drenaje linfático: Terapia manual, sutil, que estimula el drenaje o desintoxicación del sistema linfático identificando áreas del cuerpo con retensión de líquido o fibrosis.
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Therapy with a base in deep tissue massage and advanced myofascial techniques. Promotes circulation and physical and mental relaxation.
Combined with lymphatic drainage: Subtle, manual therapy that stimulates drainage or detoxification of the lymphatic system by identifying areas of the body with fluid retention or fibrosis.
Se combina con drenaje linfático: Terapia manual, sutil, que estimula el drenaje o desintoxicación del sistema linfático identificando áreas del cuerpo con retensión de líquido o fibrosis.
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Therapy with a base in deep tissue massage and advanced myofascial techniques. Promotes circulation and physical and mental relaxation.
Combined with lymphatic drainage: Subtle, manual therapy that stimulates drainage or detoxification of the lymphatic system by identifying areas of the body with fluid retention or fibrosis.
Se combina con drenaje linfático: Terapia manual, sutil, que estimula el drenaje o desintoxicación del sistema linfático identificando áreas del cuerpo con retensión de líquido o fibrosis.
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Therapy with a base in deep tissue massage and advanced myofascial techniques. Promotes circulation and physical and mental relaxation.
Combined with lymphatic drainage: Subtle, manual therapy that stimulates drainage or detoxification of the lymphatic system by identifying areas of the body with fluid retention or fibrosis.
Masaje Terapeutico + Drenaje Linfatico con Cupping - 75mins
Se combina con drenaje linfático: Terapia manual, sutil, que estimula el drenaje o desintoxicación del sistema linfático identificando áreas del cuerpo con retensión de líquido o fibrosis.
---
Therapy with a base in deep tissue massage and advanced myofascial techniques. Promotes circulation and physical and mental relaxation.
Combined with lymphatic drainage: Subtle, manual therapy that stimulates drainage or detoxification of the lymphatic system by identifying areas of the body with fluid retention or fibrosis.
Se combina con drenaje linfático: Terapia manual, sutil, que estimula el drenaje o desintoxicación del sistema linfático identificando áreas del cuerpo con retensión de líquido o fibrosis.
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Therapy with a base in deep tissue massage and advanced myofascial techniques. Promotes circulation and physical and mental relaxation.
Combined with lymphatic drainage: Subtle, manual therapy that stimulates drainage or detoxification of the lymphatic system by identifying areas of the body with fluid retention or fibrosis.
Se divide en 4 etapas:
1. Drenaje linfático manual para redirigir la linfa y reducir tamaño hasta que sea posible vendar. (idealmente diaramente)
2. Vendaje de compresión: para continuar reduciendo el edema (ej. vendajes cohesivos o cortoprensión).
3. Ejercicios terapéuticos con vendajes: aumentan la eficacia del drenaje.
4. Cuidado de la piel: Higiene e hidratación para prevenir infecciones.
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Complete Decongestive Therapy (CDT) reduces volume, improves fibrosis, and prevents progression of lymphedema, lipedema, and chronic venous insufficiency.
It's divided into 4 phases:
1. Manual lymphatic drainage to redirect lymph and reduce size until bandaging is possible (ideally daily).
2. Compression bandaging: to continue reducing edema (e.g., cohesive bandages or short-stretch bandages).
3. Therapeutic exercises with bandages: increase drainage effectiveness.
4. Skin care: Hygiene and hydration to prevent infection.
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Foot reflexology is the practice of applying pressure techniques to the feet based on reflex zones that reduces stress, improves circulation, allows the release of toxins and revitalizes energy, among other benefits.
La reflexología podal es la práctica de técnicas de presión en los pies basado en zonas reflejas con que reduce el estrés, mejora la circulación, permite la liberación de toxinas y revitaliza la energía, entre otros beneficios.
---
Therapy with a base in deep tissue massage and advanced myofascial techniques. Promotes circulation and physical and mental relaxation.
Foot reflexology is the practice of applying pressure techniques to the feet based on reflex zones that reduces stress, improves circulation, allows the release of toxins and revitalizes energy, among other benefits.
Masaje Terapeutico + toallas calientes + Reflexology - 90 mins
Las toallas calientes ayudan a abrir los poros, suavizan la piel, aumenta el flujo sanguíneo y relajan los músculos tensos.
---
Therapy with a base in deep tissue massage and advanced myofascial techniques. Promotes circulation and physical and mental relaxation.
The hot towels help to opens up the pores, softens up the skin, increases blood flow and relaxes tight muscles.
Se añaden las copas para enfocarse en las áreas con más tensión.
---
Therapy with a base in deep tissue massage and advanced myofascial techniques. Promotes circulation and physical and mental relaxation.
Cups are added to focus on the areas with the most tension.
Masaje Terapeutico con Cupping + toallas calientes + Reflexology - 90 mins
Las toallas calientes ayudan a abrir los poros, suavizan la piel, aumenta el flujo sanguíneo y relajan los músculos tensos.
Se añaden las copas para enfocarse en las áreas con más tensión.
La reflexología podal es la práctica de técnicas de presión en los pies basado en zonas reflejas con que reduce el estrés, mejora la circulación, permite la liberación de toxinas y revitaliza la energía, entre otros beneficios.
---
Therapy with a base in deep tissue massage and advanced myofascial techniques. Promotes circulation and physical and mental relaxation.
The hot towels help to opens up the pores, softens up the skin, increases blood flow and relaxes tight muscles.
Cups are added to focus on the areas with the most tension.
Foot reflexology is the practice of applying pressure techniques to the feet based on reflex zones that reduces stress, improves circulation, allows the release of toxins and revitalizes energy, among other benefits.
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Massage to help reduce stress, promote relaxation, relieve muscle discomfort, cramps, tension and stiffness, which assists in a less painful, shorter labor and reduces complications.
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Massage to help reduce stress, promote relaxation, relieve muscle discomfort, cramps, tension and stiffness, which assists in a less painful, shorter labor and reduces complications.
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Massage to help reduce stress, promote relaxation, relieve muscle discomfort, cramps, tension and stiffness, which assists in a less painful, shorter labor and reduces complications.
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Massage therapy with cupping to help reduce stress, promote relaxation, relieve muscle discomfort, cramps, tension and stiffness, which assists in a less painful, shorter labor and reduces complications.
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Massage therapy with cupping to help reduce stress, promote relaxation, relieve muscle discomfort, cramps, tension and stiffness, which assists in a less painful, shorter labor and reduces complications.
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Massage therapy with cupping to help reduce stress, promote relaxation, relieve muscle discomfort, cramps, tension and stiffness, which assists in a less painful, shorter labor and reduces complications.
About
♥ ¡Hola! ♥ Soy Isela, terapeuta de masajes licenciada desde el 2016, instructora de yoga avanzada certificada desde el 2018 y promotora de bienestar holístico. Mi misión es acompañarte en tu camino hacia la sanación, la paz interior y el amor propio.
Con más de 8 años de experiencia, ofrezco:
✦Masaje de tejido profundo y liberación miofascial (para aliviar dolor crónico).
✦Drenaje linfático certificado (LDT) – ideal para reducir inflamación y fortalecer el sistema inmunológico.
✦Terapia de Linfedema (CDT) - Terapia de compresion para tratar linfedema, lipedema e insuficiencia venosa crónica.
✦Terapia con ventosas (Modern Cupping Therapy).
✦Masaje prenatal, reflexología podal y masaje en silla.
Mi enfoque combina técnicas especializadas con un cuidado intuitivo, ayudándote a liberar tensiones, restaurar el equilibrio y reconectar con la sabiduría de tu cuerpo.
Como dice el dicho: "Sana sana, colita de rana..." La sanación llega en el momento perfecto.
Reviews
- PolyCreative Mami·
Nada como tomarse un tienpo para uno. Isela no solo provee un tiempo de relajación sino también se toma el tiempo para conocer lo q necesitas.
No es dar un masaje por dar un masaje, es ayudarme a mantener equilibrio y volver a conectar con mi cuerpo. Mas de un año con ella y no vuelvo atrás. Gracias Isela. - Lorimar Martinez·
Excellent service!
- Brenda Cruz·
Los masajes de Isela son inigualables. La salud y la relajación que imparten sus manos es divina. Gracias Isela 🌟
- Marco A·
Llegar con dolor y estresado y al salir sales tan relax y sin molestia alguna … las mejores manos
- Prisma·
Tenía demasiadas tensiones acumuladas en la espalda y los pies. Isela tiene la sabiduría y el conocimiento para identificar cómo aliviarme. Al final pude sentir mis pies desinflamados y más flexible mi espalda. Recomiendo las sesiones de 90 minutos. Estoy entusiasmada con visitar su nueva localidad. ISELA, Gracias por tus cuidados.
- Nancy Colon·
Excelente profesional!! Dominio en lo que hace, ya va más de un año que estoy bajo sus manos y mis dolores de espasmo que me aquejaban por muchos años ya casi no los siento al igual que los de mis manos a causa del carpal túnel syndrome. 🫶🏻
Opening hours
- Sunday
- Closed
- Monday
- 10:45 AM - 8:45 PM
- Tuesday
- Closed
- Wednesday
- 1 PM - 8:30 PM
- Thursday
- 10:45 AM - 8:45 PM
- Friday
- 10:30 AM - 5:45 PM
- Saturday
- Closed